Teresa A. Dubuque, M.A.

When we have suffered the death of someone loved, the idea of holiday celebrations may cause anxiety and dread rather than joy. There is stark contrast between the merriment and festivities of the season and the deep ache and desolation of our own heart. How can we possibly enjoy this time when our heart is broken? We want to run away and hide … do nothing … turn the calendar ahead to the next year. We often feel conflicted and confused, depressed and misunderstood. Although it is hard for us to believe, there really is hope and promise at this time of year.